Mary Sanko is a volunteer support group facilitator for the Alzheimer’s Association Illinois Chapter. A support group is a regularly scheduled in-person or virtual gathering of people with Alzheimer’s disease or another dementia, family, friends or caregivers who interact around issues relating to dementia. Groups can have social, educational and/or support components and are facilitated by individuals who have received training from the Alzheimer’s Association. Find a support group near you here: Illinois Chapter Support Groups.
“In the early 1990’s, my mother lived in a small town in the state of Oregon and I was 2,000 miles away in Illinois. When she began to tell me her memory was failing, I dismissed it and tried to reassure her. However, it soon became obvious that she was right. She had a friend named Eileen, a retired Army nurse, who became her “guardian angel,” helping with her medications and errands. The responsibility became too great for her, and since there were safety concerns, my brother and I decided to move her to Portland near where he lived. She resisted the move, but we knew that we needed to “keep her close.” Becoming her caregiver and doing it with the dignity she deserved was very difficult. She passed away late in 1997.
I attended a local support group during the later stages of her disease and found it reassuring and helpful. Early in 1998, I was asked if I would consider becoming a support group facilitator. I still wonder why I was chosen. After all, I had a mathematics degree and had worked as a computer programmer. No social work education here! The local office staff trained me and I became a co-facilitator for the group I had attended a few months earlier. I found that helping others through their Alzheimer’s journey eased my grief.
It wasn’t long before my co-facilitator moved out of the area and I was on my own. Lurinda, whose mother also had Alzheimer’s and had been a member of the group, joined me in 2004. We have been a team ever since. We have a two-pronged approach to our meetings – education and support. The education segment is usually a DVD, but occasionally, we’ll have a guest speaker.
Twenty years later, I still find the support group meeting to be the most rewarding hours of my month. My mother, in her illness, gave me a wonderful gift, and I hope that through her, I have been able to help others. Facilitating a support group can be very challenging at times; but it is wonderful to see caregivers who come because they are desperate for help eventually begin to help others.
When I was growing up, my mother took sewing classes so she could help me with my 4-H projects. Sewing, and later quilting, became an important part of my life. In 2002, I made a small quilt that still hangs in the local office. It is dedicated to all caregivers with the inscription, “In honor of support group members who help and encourage each other through difficult times.” And it is also a tribute to my mother.”